Teachings
OUR OFFERINGS
Yoga, Meditation and Vedic Vision
We begin at the foundation – with movement, the body, and the quality of attention we bring. Yoga at Yoga Prabodhana is not about performance or flexibility; it is about returning, again and again, to what is actually happening – in the body, in the breath, in the moment.
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Meditation deepens this. Sitting together, with clear guidance and no pretension, we explore what it is to be quietly present – even in the midst of everyday life.
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At the heart of both practices is the central question of Vedic vision: what is the nature of the one who practices? This inquiry – into the self that moves, breathes, and sits in meditation – is what Yoga Prabodhana offers.
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OUR OFFERINGS
Pathways to Self-Knowledge
Upcoming Events
Our events take many forms - residential retreats, public programs, and focused workshops exploring Vedic vision and Yoga. Browse what is currently on offer, or register your interest to hear when new events are announced.
Retreats
Workshops
Our workshops are focused spaces to explore Yoga and Vedic wisdom in a way that is both thoughtful and practical. We read, reflect, and relate the teachings to real questions in modern life, so the philosophy does not stay on the page but begins to touch how you see and live.
From the Yoga Sūtras to the Upaniṣads and Bhagavad Gītā, our workshops integrate study with contemplative methods - welcoming both beginners and experienced practitioners.
OUR TEACHINGS